group and individual coaching
Our group classes are the backbone of BearFitness. Each program has its own unique focus and led by coaches who are in the pursuit of helping people accomplish their fitness goals!
1-on-1 training provides a private and more intimate experience for anyone looking to start their fitness journey, recover from injuries or benefit from more accountability.
The reality is that your commitment to your health and fitness can’t end at the gym, it must carry over to the kitchen. Individual coaching is the best way to be held accountable and to develop healthy habits and a pace that designed for you!
Individual Program Design
For experienced members targeting specific fitness goals, or training for CrossFit or Strength sport, our Individual Program Design service is the perfect solution.
Classes For All Fitness Levels
We are here for more than just making you sweat, lift, jump, and run. Our training staff is passionate about making your experience exciting and are trained to make adjustments tailored to your fitness level!
Looking for a new challenge in the next stage of your fitness journey? Our CrossFit classes use a mixture of strength, endurance, and gymnastics training to improve your fitness!
These classes live up to the name! 60 minutes High-Intensity Interval Training (HIIT) and Endurance training. Each week you’ll see a mixture of Upper, Lower & Total Body Workouts!
Our Bear Barbell program is designed for strength athletes training for competition or beginners interested in getting stronger!
“There will always be a reason to start tomorrow, but you will never regret starting today. You have one body and too many people depend on that body, treat it with the love it deserves.”
“I refuse to “go gently into that good night” as I get older. I want to be physically fit and active for as long as I possibly can be.“
“It is about the people who are there with you every day. From the coaches who train and push you to reach that goal of a new PR (personal record), to the other members who are always there to give you a high five after a workout.“
Monday – Friday
*** hours subject to change