JUST SHOW UP.
WE GOT THE REST.

Focus on everything outside of the gym; let us handle everything inside the gym.

In the hustle of life, fitting in a workout is no easy feat, and navigating what to do at the gym can add to the challenge.

Just show up, and our expert trainers will guide you through the perfect blend of strength and conditioning workouts.

Take your pick from energizing group classes with awesome people offered throughout the day, or opt for personalized one-on-one sessions.

Book a Discovery Call

WORKOUTS
THAT WORK

Looking to build strong, lean muscle while breaking a sweat to torch fat?

If you're too swamped to plan your own workouts or your workout buddy keeps flaking, we've got you! Join our 60-minute strength and conditioning classes led by expert coaches. Say goodbye to workout guesswork – we'll guide you through warm-ups, workouts, intensity adjustments, and cooldowns for optimal recovery.

If group classes aren't your cup of tea, our personal training is crafted with your unique goals in mind, and it fits into your schedule!

WORKOUTS
THAT FIT YOUR SCHEDULE

We get it; your schedule is packed!

Our community is made up of busy professionals, social butterflies, and dedicated parents who prioritize long-term health while juggling life's demands. Whether you crave an energizing workout before a busy day starting as early as 5 am or prefer joining our after-work crew at 5:30 pm, we've got your back!

WORKOUTS
THAT TRACK YOUR PROGRESS

What keeps you hooked?

Seeing results! Sure, we all want to rock those smaller jeans or feel confident in a swimsuit, and we can help with that, but performance wins help keep you motivated, too! Who doesn't like crushing their mile time, lifting heavier, or nailing that first pull-up? That's why our app is not just for scheduling classes or checking out the daily workout; it's your personal record keeper, proving with numbers that you're making real strides!

A GYM

THAT KEEPS YOU ACCOUNTABLE

Do you find it hard to stick to a workout routine? Life is busy, and it's easy to get sidetracked! That's why, every week, our coaches review attendance and reach out to those who might need a nudge to return to the gym.

Let's face it – working out with people is way more enjoyable, but finding a reliable workout buddy can be a headache. That's where we step in! Our classes are a mix of individuals facing similar life obstacles and chasing similar fitness goals. We support each other, both inside and outside the gym.

Beyond awesome workouts with awesome people, we also organize monthly fitness and social events to strengthen the bonds within our community.
Just show up. We got you.

SCHEDULE A TOUR

CLASS TIMES
THAT WORK FOR YOU

MONDAY - FRIDAY

5AM, 6AM, 9AM, 430PM, 530PM

SATURDAY
9AM

ONSITE SHOWERS

TRY A FREE CLASS

DON'T TAKE OUR WORD FOR IT

“Staying active not only helped me feel good throughout my pregnancy and allowed me to keep up with my busy toddlers, but it really helped me bounce back after labor and has made me feel like myself again!“

“I am feeling better now than I did when I was ten years younger."

"This was exactly what I needed. I am feeling better, both physically but also mentally and clearly getting stronger and more fit. Over the last 8 weeks, I have dropped over 11 lbs!"

CONVENIENTLY LOCATED
OFF 694 & 35E


Coming from the North
Take 35E south to 694E. Take Highway 61 north (left), which is your first exit on 694E. Buerkle Road will be on your right-hand side, about 1 mile down from the freeway exit. We are located on the north side of Buerkle Road. If you got to Sam’s Club, you went too far!
Coming from the South
Take 35E north to 694 East. Take Highway 61 North (left), which is your first exit on 694E. Buerkle Road will be on your right-hand side, about 1 mile down from the freeway exit. We are located on the north side of Buerkle Road. If you got to Sam’s Club, you went too far!
Coming from the East
Take 694 west to Highway 61 north (right). Buerkle Road is located about a half mile north on your left-hand side. We are located about 1/4 mile from Sam’s Club on your right-hand side!
Coming from the West
Take 694 West to Highway 61 North (right). Buerkle Road is located about a half mile north on your left-hand side. We are located about 1/4 mile from Sam’s Club on your right-hand side!

DON'T BE SHY
SCHEDULE A TIME TODAY