WEDNESDAY 10.11.17 by Membership Coordinator | Oct 8, 2017 | Blog | 0 comments Happy Humpday!!! WEDNESDAY- Total Body Conditioning 800m Run 10.9.8.7.22.214.171.124.2.1. DB Clean and Press *10 Wall balls after e/set* 800m Run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.