When you realize Thanksgiving is the next holiday 🙁
Deadlift 1RM
15 Min of Work:
100m Sled Drag Forward
100m Sled Drag Backward
Suitcase Carry 100m *Right
10 Single Arm Russian Swing *R
Suitcase Carry 100m *Left
10 SA Russian Swing *L
Mobility:
Bad Girl 2
Seated Straddle
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