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TUESDAY 12.26.17

by | Dec 24, 2017 | Blog | 0 comments

Working off the Christmas cookies!

TUESDAY- Total Body Conditioning
EMOM for 35 minutes
10: DB Thrusters
40 sec: (Weighted) Plank
8: Burps
40 sec: OH Straight Arm Plate Sit-Ups
10/8: Cals on Bike

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