
“When you think about quitting, think about why you started.”
TUESDAY- Total Body Conditioning
EMOM: 5 Burpees
(Chip away at the rest!)
50: DB Man Makers
50: Slam Balls
50: Russian Swings
50: Cals on Bike
“When you think about quitting, think about why you started.”
TUESDAY- Total Body Conditioning
EMOM: 5 Burpees
(Chip away at the rest!)
50: DB Man Makers
50: Slam Balls
50: Russian Swings
50: Cals on Bike
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