
When you realize its only Tuesday!! #showup
TUESDAY- Total Body Conditioning
50.40.30.20.10
Single Arm Overhead Lunges
Box Jumps
Plate Pass Thrus
*100m Sled Push after e/round*
When you realize its only Tuesday!! #showup
TUESDAY- Total Body Conditioning
50.40.30.20.10
Single Arm Overhead Lunges
Box Jumps
Plate Pass Thrus
*100m Sled Push after e/round*
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