Tuesday 08.15.17

5RNDS:
50 Double Unders
15 Pull-Up (c2b)
15 Handstand Push-up
15/10 Cal Bike

2x
Plank x 15 Sec
Side Plank x 15 Sec
Superman Plank x 15 Sec
Side Plank x 15 Sec
Plank x 1 Min

Rest as Needed

Mobility:
Band Push-Away 2×10 Each
Cobra Pose
Banded Overhead