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THURSDAY 11.16.17

by | Nov 12, 2017 | Blog | 0 comments

Sweaty Swingers!

THURSDAY- Lower Body
E2MOM for 10 minutes
30: Goblet Lunges

E2MOM for 10 minutes
15: Deadlifts
25: Swings

E2MOM for 10 minutes
12: Goblet Squats
15: Slam Balls

For Time:
50: Burpee Box Jumps

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