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THURSDAY 10.26.17

by | Oct 22, 2017 | Blog | 0 comments

Swinging through the week

THURSDAY
E4MOM: 7 Rounds
6: DB Strict Press
10: WB V-Ups
6: Pushups
10: WB Sit-ups Slams
300m Row
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20/10: 16x (alt)
DB Snatches
Burpees

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