ARE YOU READY TO
A class that lives up to its name! Each day we design new and fun 60 minute workout that combines high intensity with dumbbells, battle ropes, kettlebells, bikes, rowers, and much more to keep your muscles burning and the SWEAT dripping!
No prerequisites! If you are new to exercise, ask about our Foundations to make sure you feel comfortable, safe and ready to conquer your goals!
What is the foundations training?
Two – Four 60-minute personal coaching sessions to review the most common movements, scaling options, and a 10 –
Can I try for free?
We’d love to have you stop in! Email us at firstname.lastname@example.org or text/call at 651-300-1995 so we can get your information and set you up with three free classes! We recommend some experience with fitness classes.
What Time are the classes?
Saturday 8:30am, 9:30am
What amenities do you have?
- Drinking Fountain
- Community Room with Netflix suitable for responsible children 4+
- Gym bag storage
Do you provide discounts?
We have youth and couples membership discount. We are also a PreferredOne, Health Partners, BCBS of Minnesota approved health club!