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651-419-5112 Info@bearfitnessmn.com

Sunday 7.9.17

by | Jul 2, 2017 | Blog | 0 comments

Theres a new coach in town!

 

20 Min to Heavy 3 Deadlift

3RFT
500M Row
30/20 Push-ups
30 Sit-ups

Mobility:
Seated Straddle
Banded Hamstring Pull-Down
2×20 Each

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