Letting the bike blow her hair for effect
Power Snatch + Hang Power Snatch + Overhead Squat x5
Granite Games Team Workout
AMRAP12
15 Deadlift (95/65lbs)
12 Hang Clean (95/65lbs)
9 Shoulder to Overhead (95/65lbs)
Mobility:
Box Ext. Rotation
Banded Overhead
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