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Sunday 3.5.17

by | Mar 3, 2017 | Blog | 0 comments

Duck Lips

 

CROSSFIT WORKOUT:
• 17.2 Re-do or first attempt
• Make up a missed WOD for the week

• 6RFT with Partner
5 15′ Rope Climbs
150’ Sled Push 225/160lb
50 Cal Row

Go to yoga!

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