CrossFit WOD
Whittman
7RFT
15 Kettlebell Swings 53/35lb
15 Power Clean 95/63lb
15 Box Jump 24/20”
22 Min Cap
GO TO YOGA!!!
CrossFit WOD
Whittman
7RFT
15 Kettlebell Swings 53/35lb
15 Power Clean 95/63lb
15 Box Jump 24/20”
22 Min Cap
GO TO YOGA!!!
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