STAY SUMMERTIME HEALTHY WITH THIS QUICK ON THE GO SNACK!
Summertime activities keep you on the go and it can be hard to stay dialed into your nutrition goals! Skipping snacks or meals leads to overeating junk food! This biggest issue we see with clients is they over think it! Make a sandwich in the morning with your favorite fixings and keep it cool in a small cooler bag for easy eating – no utensils, no mess, no excuses!
2 Oz of lean meat
Slice of Low Fat Cheese
Veggies of your choice