Erin Scratches her booty while Nathan demonstrates the proper workout face
Partner Workout
AMRAP20:
20 Deadlift 245/163lb
40 Pull-Ups
60 Alt. Box Jumps 24/20”
80 Push-Ups (hand release)
*Switch Working/Resting Partner As Needed
*Switch Partner Every Box Jump
@ 5 Minutes
AMRAP5
Abmat-Sit-Ups
Mobility:
Bad Girl 2
Banded Sashay
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