
BearFitness activities!! #community
SATURDAY- Team Challenge
*points is reps and weights!*
2 Full Rounds: 5 mins of work/1 min rest*
5 mins
25/40: Cals on Bike
DB Thrusters
5 mins
20/30: Cals on Rower
Burpees
5 mins
25/40: Cals on Bike
Wall Balls
5 mins
20/30: Cals on Rower
DB Snatches
Recent Comments