SATURDAY 11.18.17

SATURDAY- Team Challenge
*points is reps and weights!*
2 Full Rounds: 5 mins of work/1 min rest*

5 mins
25/40: Cals on Bike
DB Thrusters

5 mins
20/30: Cals on Rower
Burpees

5 mins
25/40: Cals on Bike
Wall Balls

5 mins
20/30: Cals on Rower
DB Snatches