SATURDAY 11.04.17

Saturday- Total Body
*within your team, partner up, score is Total Cals and LBS used!*
Chip Away! Each partner does the 50 reps!

Row for Cals
50: Front Rack Squats

Row for Cals
50: Slam Balls

Row for Cals
50: Burpees

Row for Cals
50: Med Ball Cleans

Row for Cals
50: Push-Ups