Leaves and Lifting
Partner WOD:
16 Rounds Total For Time:
“I Go, You Go” Set to Set
1 Deadlift 275/223lb
5 Bar Over Burpee
10 Pull-Up/Jumping/Ring Row
30 Double Unders
Partner Core Crusher:
“I Go, You Go” 4 Sets Each
10 Floor Levers
20 Abmat Sit-Up
30 Sec Wt. Plank 45/35
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