SATURDAY 10.28.17

Partner WOD:

Buy In: 1 Mile Run (Split into 2 400m Runs Each Partner)

Then As A Team:
100 Pull-Ups
100 Push-Ups
200 Bodyweight Squats
200 Russian Swing 53/35lb
300 Double Unders

*Rest/Switch as Needed

Mobility:
Bad Girl 2
Child’s Complex