SATURDAY 10.21.17

Couples that hang together stay together!

SATURDAY Team Challenge
*split into teams, reps/Cals/secs add up as one total*

4 Rounds
MINUTE 1: Wall Balls
MINUTE 2: Sit-ups
MINUTE 3: Pull-ups/Ring Rows
MINUTE 4: DB Cleans
MINUTE 5: Wall – Sit (count secs)
MINUTE 6: Bike for Cals
MINUTE 7: REST!
——–
8x of 20/10
BURPEES!!
*for every Burpee= 1 point!