SATURDAY
Team SWEAT Challenge
-most ROUNDS wins!-
(2x- 2 min rest after e/AMRAP!)
7 min AMRAP
100m Sled Push
15: Swings
5: Push-ups
7 min AMRAP
100m Row
5: Burpees
10: DB Thrusters
SATURDAY
Team SWEAT Challenge
-most ROUNDS wins!-
(2x- 2 min rest after e/AMRAP!)
7 min AMRAP
100m Sled Push
15: Swings
5: Push-ups
7 min AMRAP
100m Row
5: Burpees
10: DB Thrusters
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