Pumpkin Spice 
Macros:
31g carbs, 37g protein, 6g fat, 8g fiber
-1 cup pumpkin puree
-1 cup unsweetened vanilla almond milk
-1 scoop vanilla protein powder
-1/4 cup greek nonfat plain yogurt
-dash of cinnamon and nutmeg
-ice
-add water if too thick
*Blend and Enjoy*