Come workout with coach Jake! Warm up and scaling options will be provided but the class will not be coached.
9:00am – 10:30am
Class will be approximately 60-90 min
Partner Holleyman AMRAP30
5 Wall Balls, 20/14 lbs
3 Handstand Push Ups
1 Power Clean, 225/155 lbs
Switch after each round. Partner is biking for calories. Score will be total reps and total calories.
20 Min Group Stretch