MONDAY 11.06.17

MONDAY- Lower Body

E2MOM: 5x
10: Pistol Squats (r/l)
30 sec: Wall-Sit

E2MOM: 5x
10: DB Lunge (r/l)
30 sec: Wall-Sit

4x
20: Wall Balls
25: Sit-ups
20: Box Jumps
30 sec: Weighted Plank