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651-419-5112 Info@bearfitnessmn.com

Saint Paul Saints Game. #workhardplayharder


HAPPY LABOR DAY!!!!

9AM ALL LEVELS WORKOUT

Partner Workout For Time:
100 WallBall 20/14lb to 10/9’
100 Cal Row
50 Box Jump Over 24/20”
100 Walking Lunge
50 Box Jump Over 24/20”
100 Cal Row
100 WallBall 20/14lb to 10/9’

Mobility:
Preacher
Box T-Spine Stretch
Couch Stretch