fbpx
651-419-5112 Info@bearfitnessmn.com

Happy 4th!

by | Jul 2, 2017 | Blog | 0 comments

Amanda clapping for her partner!

 

8:30 & 9:30 Classes only!

“Badger”
3RFT
30 Squat Cleans, 95/65 lbs
30 Pull-ups
Run, 800 m

Mobility:
Lat/Tricep Mash/Roll
Lizard Pose
Frog Pose

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.