
Amanda clapping for her partner!
8:30 & 9:30 Classes only!
“Badger”
3RFT
30 Squat Cleans, 95/65 lbs
30 Pull-ups
Run, 800 m
Mobility:
Lat/Tricep Mash/Roll
Lizard Pose
Frog Pose
Amanda clapping for her partner!
8:30 & 9:30 Classes only!
“Badger”
3RFT
30 Squat Cleans, 95/65 lbs
30 Pull-ups
Run, 800 m
Mobility:
Lat/Tricep Mash/Roll
Lizard Pose
Frog Pose
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