
Mom n dad
15 Min to Reach Clean & Split/Power Jerk Heavy Single@ 20 Minutes
Every 2 Minutes for 6 Min
3 Clean + Front Squat + Jerk (Singles) 70-80%
Run 200m
@ 30 Minutes
AMRAP5
60/50 Cals Bike Buy-in
Remaining Time AMRAP Wallball 20/14
*Score is # Wallball Reps
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