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651-419-5112 Info@bearfitnessmn.com
Spring in to Action

Spring in to Action

Spring in to action: preparing to run When Spring comes around, running becomes a popular form of exercise. In Physical Therapy we see an increase in clients who are seeking care for plantar fasciitis and achilles tendon pain this time of year. Both of these injuries...
CHICKEN STREET TACOS

CHICKEN STREET TACOS

CHICKEN STREET TACOS This is a well balanced meal that is great for lunch or dinner! It’s quick and easy and great on-the-go food!  THEN INGREDIENTS? • Chicken Breast • Kick’n Chicken Seasoning • Mission Whole Wheat Street Tacos • Olive Oil • Avacado •...
The solution you’ve been looking for.

The solution you’ve been looking for.

THE SOLUTION YOU’VE BEEN LOOKING FOR. Have you ever found yourself browsing the internet for the solution to your fitness goal? You find yourself looking at advertisements for pills that will boost your metabolism, quick 20-minute ab workout, or the new fad diet...
Change What You Can And Forget About The Rest.

Change What You Can And Forget About The Rest.

CHANGE WHAT YOU CAN AND FORGET ABOUT THE REST. Life is full of distractions, obstacles, and unforeseen roadblocks.  Life has always been this way and always will be. The difference between happy and successful people is they are able to focus their energy on what they...