WEDNESDAY 10.04.17 by Membership Coordinator | Oct 1, 2017 | SWEAT | 0 commentsHappy hump day! #bootyworkWEDNESDAY- Total Body800m Row10-9-8-7-6-5-4-3-2-1- DB Man Makers (20: sit-ups after e/set) 800m RowSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.