Merry Christmas! #community

MONDAY- Total Body Conditioning

12 Days of Christmas 🌲

1- DB Man Makers
2- Plate Pass Thrus
3- Ring Push-ups
4- Wall Balls
5- Burpees
6- Thrusters
7- DB Hang Power Cleans
8- Goblet Squats
9- KB Dual Deadlift
10- Snatches
11- Slam Balls
12- Tricep Push-ups