Super Trav- only shows up when beer is involved


3 Person Team:
100 Burpee Box Jumps
100 Thrusters 135/93lb
100 Pull-ups
100 Wall Balls 20/14 to 10/9’
100 Cal Bike

One person works, one person pushes sled 100m. Men have 25
plate, one person rests.

Child’s Pose Complex