Vince rocking the BearFitness T in Cali

Partner Workout:
20 Min AMRAP:
100 Double Unders *Each
80 Shoulder to Overhead 115/73lb
60 Burpee
40 Front Squat 115/73lb
20 Pull-up (c2b)

Scaled: Singles – 75/53lb – Pull-ups or Jumping c2b 6″ above head

Mobility:
Banded Sashay
90/90 Stretch