by admin | Oct 22, 2018 | Blog
4 easy ways to improve your consistency Change is hard. Changing thoughts into actions, actions to habits, and habits into character is hard. In order to change, discipline is necessary. From our discipline, we’re able to form a model for consistency. Taking the first...
by admin | Oct 3, 2018 | Blog
5 tips to make eating healthy easy! Does getting started on your fitness journey feel overwhelming? Focus on small goals that build on each other to pave the way to success! Pick one of these 5 tips to make eating healthy easy! Once you accomplish one goal pick...
by admin | Aug 14, 2018 | Workout
Picking colors for your home can be as hard as figuring out what workout program or nutritional plan to use to get fit! Christina of Christina Lynn Interior shares a few of her favorite go-to colors that make the top of her list! CLICK PAINT COLOR TITLE FOR MORE...
by admin | Aug 7, 2018 | Blog
Picking colors for your home can be as hard as figuring out what workout program or nutritional plan to use to get fit! Christina of Christina Lynn Interior shares a few of her favorite go-to colors that make the top of her list! CLICK PAINT COLOR TITLE FOR MORE...
by admin | Jul 25, 2018 | Blog
5 commonly asked questions about creatine For someone who is new to the fitness world, it’s too easy to become distracted by the abundance of nonsense products & information. There are snake oil salesmen promising unrealistic results are at every health product...
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