by admin | Aug 14, 2018 | Workout
Picking colors for your home can be as hard as figuring out what workout program or nutritional plan to use to get fit! Christina of Christina Lynn Interior shares a few of her favorite go-to colors that make the top of her list! CLICK PAINT COLOR TITLE FOR MORE... 
by admin | Aug 7, 2018 | Blog
Picking colors for your home can be as hard as figuring out what workout program or nutritional plan to use to get fit! Christina of Christina Lynn Interior shares a few of her favorite go-to colors that make the top of her list! CLICK PAINT COLOR TITLE FOR MORE... 
by admin | Jul 25, 2018 | Blog
5 commonly asked questions about creatine For someone who is new to the fitness world, it’s too easy to become distracted by the abundance of nonsense products & information. There are snake oil salesmen promising unrealistic results are at every health product... 
by admin | Jul 2, 2018 | Blog
5 Ways to stay motivated at the gym! IF YOU’RE LIKE ME WHEN YOU STARTED YOUR FITNESS JOURNEY YOU PROBABLY DREAMED OF FITTING INTO A SMALLER PAIR OF JEANS, RIPPED ABS, GETTING SUPER STRONG, OR FLYING THROUGH A MILE RUN! WELL IF YOU STAYED CONSISTENT WITH YOUR... 
by admin | May 17, 2018 | Blog
MY YEAR LONG EXPERIENCE WITH RENAISSANCE PERIODIZATION First off the good news is my boobs are back! If you missed my first blog post about Renaissance Periodization click here and read with caution. Quick note for the guys — unless you want to hear some...
Recent Comments