5 Ways to improve your consistency!

5 Ways to improve your consistency!

4 easy ways to improve your consistency Change is hard. Changing thoughts into actions, actions to habits, and habits into character is hard. In order to change, discipline is necessary. From our discipline, we’re able to form a model for consistency. Taking the first...
5 Tips to Make Eating Healthy Easy

5 Tips to Make Eating Healthy Easy

5 tips to make eating healthy easy! Does getting started on your fitness journey feel overwhelming? Focus on small goals that build on each other to pave the way to success! Pick one of these 5 tips to make eating healthy easy! Once you accomplish one goal pick...

8 Foolproof Colors!

Picking colors for your home can be as hard as figuring out what workout program or nutritional plan to use to get fit! Christina of Christina Lynn Interior shares a few of her favorite go-to colors that make the top of her list! CLICK PAINT COLOR TITLE FOR MORE...
8 Foolproof Paint Colors for Your Home

8 Foolproof Paint Colors for Your Home

Picking colors for your home can be as hard as figuring out what workout program or nutritional plan to use to get fit! Christina of Christina Lynn Interior shares a few of her favorite go-to colors that make the top of her list! CLICK PAINT COLOR TITLE FOR MORE...
5 commonly asked questions about creatine

5 commonly asked questions about creatine

5 commonly asked questions about creatine For someone who is new to the fitness world, it’s too easy to become distracted by the abundance of nonsense products & information. There are snake oil salesmen promising unrealistic results are at every health product...